Activate Your Journey

I believe you have the right to make empowered and conscious choices in life. That is why I strive to create a grounded and consensual space in which you can explore your inner challenges, hopes, and desires.

About a session

I always focus on the personal journey in a session. This means that together we begin a session by exploring your intention, questions, and boundaries. This is because I believe that clarity around expectations, boundaries, and communication will help foster a safe environment.

In the main part of the session we work with your intention. As intentions can vary, different approaches are used depending on the things you want to explore. This can include a combination of talking, meditation, bodywork, Wheel of Consent exercises and more.

In the final part of the session we explore what you learned, if any concerns came up during the session, and what the next step can be.